Sacred
Woman
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"Re-Birth"
Postnatal Integration support
It's not that just what happens to us that matters. It's how we make sense of it that matters even more.
Integration of our experiences is how we support this process, find the lessons and begin the journey of discovery and healing.
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Birth Trauma Integration
Integrating your rite of passage experience after your birth initiation of becoming a mother is important, whether your experience was amazing or traumatising.
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Sometimes it is through the darkest experiences we have the deepest spiritual lessons. To honour and empower the process we must meet with our shadow side and be reborn.
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Rebirth yourself as a survivor and warrior.
Seeking support after a difficult or confusing pregnancy/birth/postpartum experience?
Seeking support for birth trauma?
Feel like you've lost yourself or want to connect with yourself again?
Want to uncover the lessons from your experiences?
Want your healing journey to be one of discovery and deep personal growth?
Free Consultation
It's true what they say - "there's no such thing as a silly question".
I'm happy to answer any questions you might have
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Post-Birth Debrief - Single session
Sometimes what we really need is a safe space, to be held and to be heard. Sharing our journey in this setting is story medicine. It can be immensely powerful. It can create shifts in our mind and heart. Talking about our experiences helps us to make sense of what happened and supports the next phase of processing and integration. Story medicine is sacred. And I would be honoured to hold space for you and hear your story.
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Postnatal Integration Package
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5 sessions
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Plus multiple check in's
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Holistic counselling
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Story Medicine: recent or historical birth experiences
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Cultural implications and re-writing your narrative
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Taking Radical Responsibility
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Reflect & unpack perceptions, emotions & beliefs
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Integration activities through Art, Writing, symbols & visualisation
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Therapeutic processes to move through barriers or trauma
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Connecting back with the self
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Discovering the lessons from your experiences
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Exploring the Divine Feminine
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The program is designed to be individual to each woman, as your experience is unique to you. The program has a framework that covers main topic areas, however, is flexible to address and support your individual needs and journey.
Additional sessions
Add on additional single sessions as you feel necessary
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My Philosophy
Moving through the multiple dimensions of pregnancy, birth, postpartum & parenting is an experience in Re-Birth. We are cracked wide open, sometimes completely broken apart and from this a new version of ourselves is born. From the ashes wise rise, stronger than ever.
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Sometimes these experiences can be intense, emotional and even traumatic. Staying with us long after our pregnancy journey. Irrelevant of the birth outcome, these experiences will gift us messages and lessons.
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It is through processing these lessons that we can truly process our experiences and allow the re-birth to be an empowering experience.
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This journey can also cause some mamma's to feel like they have 'lost' themselves and miss out on the meaningful experience of re-birth. Although it may feel this way - you most certainly haven't missed out - You simply haven't yet processed all of the experience and peeled back the layers to allow you your Re-Birth.
Is this for me?
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Do you want emotional support?
Do you want to explore your pregnancy, birth or postpartum experiences?
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Do you want to discover the lessons from your experience?
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Do you want to find yourself again?
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Do you want to move through trauma or start a healing process?
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Do you want to get grounded & believe in yourself?
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Do you want to feel empowered as a woman?
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Do you want to find radical hope and take courageous ownership for your life?
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Do you want to let go of fear and Trust your yourself?
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Do you want some sisterhood encouragement?
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If you answered yes - then this program is perfect for you.
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